Lily bulb soup with lotus seeds
This lily bulb soup with lotus seeds is a light refreshingly sweet soup 百合莲子汤 (bai he lian zi tang).
It is good for those feeling irritable and uncomfortable due to the hot weather.
Ingredients
-
50g dried lily bulb
50g lotus seeds
20 pieces chinese yam
20 red dates
20g cloud ear fungus
1/3 cup rock sugar
- Wash the dried lily bulb, lotus seeds, red dates and cloud ear fungus
- Soak them for about an hour
- Add 1000ml water to a pot
- Add the dried lily bulb, lotus seeds, chinese yam, red dates into the pot
- Bring to a boil and maintain a cheery bubbling for about 15 minutes
- Add the cloud ear fungus
- Cook till the cloud ear fungus is soft
- Add the rock sugar and stir to dissolve (add according to taste
- Serve
Recipe link: http://www.homemade-chinese-soups.com/lily-bulb-soup.html

