This fresh tomato soup recipe is a quick and easy soup. It is one of those homemade soups that a busy housewife whips up in a jiffy.
The ingredients are fairly common and easy to find. It does not require any special cooking technique except that a flavorful soup stock is a must.
I would put this on any weight loss menu as it is delicious, nutritious and satisfying yet low in fat and salt.
Ingredients
2 eggs
1 packet of chinese soft tofu
1 big fresh tomato
1 stalk spring onion
Salt and pepper
6 cups soup stock
Directions
- Wash the tomato and cut into thin quarters. You can decide whether to remove the seeds or not depending on your preference. I usually leave everything in.
- Cut the tofu into cubes.
- Wash and finely chop the spring onion
- Beat the 2 eggs gently
- Bring the soup stock to a boil in a pot or wok
- Add the tofu cubes and tomato wedges
- Cook the soup until the tomatoes softened
- Pour the beaten eggs in and give the soup a few quick stirs to break up the egg
- Add salt to taste
- Garnish with the chopped spring onion just before serving
Recipe link: Fresh tomato soup recipe with soft tofu and egg
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