Learn how to thicken soup the Chinese way with cornstarch and rice.
Chinese thickened soups like the hot and sour soup 酸辣汤 (suan la tang) and westlake beef soup 西湖牛肉羹 (xi hu niu rou geng) are very popular.
A bowl of thickened ground beef soup. Photo by Phoebe Lim
These are almost always thickened with cornstarch. Ingredients are usually diced or shredded quite finely and parboiled. Look at the hot and sour soup, all the ingredients are sliced and julienned. Each spoonful contains so many different tastes and textures.
Soups should be lightly seasoned before thickening because it will be more difficult to season well after thickening.
How To Prepare Cornstarch Solution
Cornstarch powder must not be added directly to the soups. The powder is very fine and tend to clump together. They will turn into a gooey blob when mixed with hot water.
To prevent lumps, always mix the cornstarch in some cold or room temperature water first. Place a few teaspoons of cornstarch powder into a small bowl. Add the same amount of water and mix very well. Cornstarch do not dissolve. What you will get is a milky mixture.
The normal ratio of water to cornstarch is 1 : 1.5 but I prefer to make thicker cornstarch mixture because it means I need to add less to a pot of soup to thicken things up quickly.
When making cornstarch solution, add water to the cornstarch instead of cornstarch to water. Cornstarch is very light and will float on the water making it difficult to mix.
Adding the cornstarch solution to the soup
Cornstarch doesn't dissolve in water. It will settle if the mixture is left to stand. Always give the mixture a good stir before added to the soup.
Pour the cornstarch mixture into the soup slowly, stirring to check the consistency. You want to achieve a nice smooth slightly thickened texture, not a sticky gruel or a starchy paste.
Stop adding the cornstarch mixture when the texture is achieved, add more if your preferred consistency is not met.
Be patient, do not pour everything in at one go. If you are new at this, for a start, add the cornstarch mixture one spoonful at a time. After adding, stir the soup well. Check the consistency, then add another spoonful.
Other purposes of cornstarch solution
1. Art paste
Do you know that cornstarch can be used to make art paste? Cook a pot of cornstarch with water until it turns into a stiff starchy paste. Edible glue! Child-friendly too.
I once made a paper mache pig using a balloon, card paper, colour paper and cornstarch glue.
2. Clothes Starcher
Grandma used to soak my uncle's army uniform in a thin cornstarch solution so that it would iron out straight and stiff. I still remember the way my uncle looks when he tried the uniform on for the first time. Too bad, no pictures.
Where To Buy Cornstarch?
I get the "Where can I buy this?" question quite often and although I think cornstarch shouldn't be difficult to find in the supermarket, I thought I will just mention that Amazon has it: ARGO Cornstarch - 35oz. There are of course other brands. Pick the one you trust.
1. Arrowroot powder
Some visitors have asked me whether they can use other types of starchy powders to thicken soups. The answer is yes. Some other thickening agents include arrowroot powder, kudzu powder and potato starch. What are the differences?
Soups thickened with arrowroot powder tends to keep its texture when frozen or cooked for a longer period of time. Arrowroot powder has a more neutral flavour and can tolerate more acidic ingredients. It is more expensive than cornstarch. It is also not as easy to find in the stores.
Kudzu powder has some medicinal properties. It is therefore more expensive and harder to locate. In chinese traditional medicine, it has been used to control alcohol intake. Recent scientific studies have confirmed this. So I guess it might be good for people recovering from alcoholism? It is commonly sold as capsules or tablets in health shops but the chinese still like to use it naturally. Eden Foods sells it as Eden Foods Kuzu Root Starch -- 3.5 oz.
3. Potato starch
Potato starch is gluten-free which is good news for celiacs who wants to try soups like westlake beef soup and hot and sour soups. It is more delicate than cornstarch and will not stand prolong cooking. Add near end of cooking. Potato starch is widely available. Here's one from Amazon that is selling quite well: Bob's Red Mill, Potato Starch Unmodified, Gluten Free, 24 oz (1 lb 8 oz) 680 g.
Prepare the thickening mixture in the same way as cornstarch. Mix it first with cold or room temperature water before adding to your dish.
Another way to thicken soup is to add white rice, cook and blend them. This isn't a traditional Chinese cooking technique but it is a great way to make creamy soups for those who are lactose-intolerant.
My mushroom soup with the key ingredients. Photo by Phoebe Lim
This creamy mushroom soup recipe contains no cream and no milk. Its creaminess comes from white long grain rice cooked and pureed to provide a creamy consistency. What a creamy treat for those of us who are lactose-intolerant.
I followed Jamie Oliver's advice to fry the mushrooms really well. I let them cook for much longer than I usually would. It was great advice. The flavour was much more intense. When I tasted it, I didn't think I needed to add any more salt.
If you want your soup to be chunky, I suggest fishing out some of the mushrooms before pureeing the soup. Add the mushroom chunks back into the soup before serving for some hearty bites.
2 yellow onions
2 tbsp olive oil
1 litre soup stock
2 cloves garlic
10 Chinese mushrooms
1/4 cup medium grain rice
Dash of sesame seed oil
Salt and pepper to taste
Peel and chop the onions into small pieces
Peel and chop garlic finely
Clean the mushrooms and cut into small chunks
Wash the rice and drain for use
Heat the olive oil in a soup pot and add the chopped onion
Fry on gently heat for a while and add the chopped garlic
Add the mushrooms and stir-fry everything together
Fry till the mushrooms wilt and release its moisture and flavour
Add the washed rice and stir to mix well with the other ingredients
Add the 1 litre of stock, stir and bring to a boil
Cover and boil for 5-10 minutes
Check the rice grains. They should be somewhat plump and broken for easy blending.
Set up your stick or handheld blender
Lower the heat and blend or puree the soup to a consistency you like.
Add salt and pepper to season the soup. Don't add too much salt
If the soup is still a bit watery, let it simmer for a bit longer to reduce. If it is too thick, add more soup stock or water
Serve your creamy mushroom soup hot with a dash of sesame seed oil and pepper
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