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magnolia chicken porridge
Magnolia chicken porridge |
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Magnolia contains high levels of vitamin A and calcium. It is therefore good for the eyes and bones.
Ingredients
100g chicken breast
100g dried magnolia
1 cup of rice
8 cups of soup stock
1 stalk spring onion
salt and pepper
Directions
- Wash the spring onion and chop finely
- Wash and soak the magnolia. Cut into shorter strips
- Wash the chicken breast and dice finely
- Wash and soak the rice for 30 minutes
- Place the rice in a pot and add the soup stock
- Bring to a boil and lower heat to a simmer
- When the porridge is done, add the magnolia and chicken
- Cook till magnolia is soft and chicken is done
- Add the salt and pepper
- Sprinkle the chopped spring onion before serving
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