Chinese ground beef soups is a good way to enjoy beefy goodness without breaking your wallet.
It is also a great way to use up any hamburger meat you might have left over from a BBQ although I find that unlikely.
1. Thickened ground beef soup
Ingredients
100g ground beef
3 dried Chinese mushrooms
1 tbsp ground fresh ginger
1 egg
1 tbsp cooking wine
2 tbsp cooking oil
2 cups soup stock
2 tbsp cornstarch solution
Salt and pepper to taste
2 tbsp chopped parsley or coriander
Directions
Soak the dried Chinese mushrooms in water (room temperature) for about 30 minutes or until the mushrooms are rehydrated
Dice them finely
Place the ground beef in a mixing bowl
Add the salt, ground ginger and cooking wine and mix to marinate the ground beef well
Separate the egg yolk from the egg white
Add the yolk to the beef mixture and mix in
Let the beef stand to marinate for about 10 minutes
Heat up the cooking oil in a saucepan
Add the diced mushrooms and fry gently for a while
Add the ground beef and fry till the beef has turned brown and release some of the fat
If you are concerned about the fat, remove some of the excess fat before adding the soup stock
Bring the soup stock to a boil
Add some salt to season. Taste the soup to make sure you have added enough
Pour the cornstarch solution and stir to thicken the soup
Once the beef soup has thickened, stream in the egg to create light ribbons of egg flowers
Remove from the heat and garnish with the chopped parsley or coriander leaves and pepper
Serve hot
2. Beef vegetable soup using leftover roast beef
This beef vegetable soup contains a Chinese vegetable known as Chinese kale or Chinese broccoli 芥兰 (gai lan). The leaves can be quite tough and bitter but the stems are wonderfully crunchy and juicy.
If you can't find Chinese kale or Chinese broccoli, substitute with broccoli stems or kale stems. Peel off the tough outer skin.
Ingredients
100g leftover roast beef
50g Chinese kale or Chinese broccoli stems
2 dried Chinese mushrooms
1/2 stalk spring onion
1500ml soup stock
5 tbsp cornstarch mixture (for thickening)
1 tbsp cornstarch (for marinating the beef)
1 egg white
1 tsp soy sauce
2 tsp sugar
2 tbsp cooking wine
Dash of pepper
1 tsp salt
Directions
Chop the beef into mince by hand or using a food processor
Marinate the beef with 1 tsp soy sauce, 1 tsp sugar, 1 tbsp cooking wine, dash of pepper and 1 tbsp cornstarch. Mix well.
Cut the stems of the Chinese kale into tiny cubes
Soak the dried mushrooms to re-hydrate and then cut into tiny cubes
Chop the spring onion finely
Place soup stock in a big soup pot, add the beef, diced cabbage mustard and mushrooms
Thicken the soup with the cornstarch mixture. Do not pour the entire mixture in. Add by the spoonful and stir constantly to mix well
When the soup has thickened to a consistency you like, stop adding the cornstarch
Beat the egg white
Remove the soup from the stove
Drizzle the beaten egg white into the soup, give it a good swirl and serve
Hailed from the West lake region in China, 西湖牛肉羹 (xi hu niu rou geng) is a classic dish. Outside of China, it is not as popular and well known as the perennial favorite: hot and sour soup.
It is a thickened soup and the soup thickener most commonly used is cornstarch but it can be substituted with arrowroot powder.
It uses thinly sliced and julienned beef but it can also be made with ground beef. Here are 2 recipes for you to try.
3. Westlake beef soup with egg white flowers
This version is a simplified one with only 2 key ingredients: beef and egg white. If you are trying to experiment with thickening and egg dropping, this is a good recipe to try.
Ingredients
225g beef fillet or ground beef
2 egg whites
950ml soup stock
1 tablespoon chopped spring onions
2 tablespoon of cornstarch mixture
White pepper to taste
Marinate for ground beef
1 teaspoon sugar
1 teaspoon cornstarch
1 teaspoon cooking wine (optional)
1 tablespoon soy sauce
Directions
Rinse the beef and chop or grind into mince
Marinate the beef with the seasoning for beef and let it stand for about 15 minutes. Longer if you have more time
Beat the egg white to break up any lumps. Avoid beating too vigorously. We do not want to incorporate too much air, just to break the whites up a little
Bring soup stock to a boil, add beef. Stir to separate the beef strips
Bring to a boil again and stir in the cornstarch mixture
Remove from heat and drizzle the egg white into soup, stirring the soup gently
Use a pair of chopsticks or fork to guide the beaten egg white into the soup if you are new at this.
Add the pepper and sprinkle chopped spring onions just before serving
4. Westlake beef soup with lettuce and friend dough fritters
This recipe calls for fried dough fritter 油条 (you tiao), if it is hard to find in your locale, substitute with white bread cubes or wonton wrappers.Both have to be fried to obtain crispiness.
Ingredients
200g tender beef fillet
3 leaves lettuce
1 fried dough fritter
2 stalks coriander
6 cups soup stock
4 tbsp cornstarch solution
Salt, pepper and sesame seed oil to taste
Marinate
1 tbsp cooking wine
1/2 tbsp soy sauce
1/2 tbsp cornstarch
Directions
Slice the beef fillet thinly and mix well with marinate
Julienne the lettuce leaves and place into serving bowl
Cut the fried dough fritter into small pieces, fry them till they are crispy
Finely chop the coriander
Bring the soup stock to a boil, add the beef slices and salt to taste
Drizzle the cornstarch solution into the soup to thicken the soup
Once the soup thickens, pour into the serving bowl and over the julienned lettuce
Sprinkle pepper, sesame seed oil and top with fried dough fritter pieces
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