Tofu soup recipe:
Tofu soup with tomato

This tofu soup is an easy and healthy chinese soup to put together using 2 of my favourite soup ingredients: tofu and tomato. Tomato is considered one of the top 10 cancer fighting food. It is really nutritious and packed with anti-oxidants. It is also believed to help in lowering blood pressure and blood cholesterol. The bright red tomato color makes the soup "cheery" (if I can describe a soup in this manner). Ingredients 2 large tomatoes 1 box of silken tofu soup stock 2 teaspoon salt Directions Wash the tomatoes, score the skin with a knife. Blanch with hot water to help remove the skin. Removing the skin is optional. I usually skip this step as I like tomato skin. But it is hard to digest and so may not be suitable for young children and the elderly Place the tomatoes in a pot and add enough soup stock to cover the tomato Bring to a boil on high heat. Lower the heat to a simmer and cook for 10 minutes Bring the soup back to a boil Add the tofu and let it cook for approximately 2 minutes Add salt to taste