top-banner


Home
ask a question
beef soups
chicken soups
chinese lunch boxes
congee
egg drop soups
fish soup recipes
healthy soups
herbal soups
hot and sour soups
lotus root soups
noodle soups
pork soups
shrimp soups
tofu soups
vegetarian soups
wontons
weight loss soups
cookbooks
soup cookers
soups for colds
soup index
soup kitchen
soup making
news
soup stocks
support this site
your comments
chinese soup is

XML RSS
What is this?
Add to My Yahoo!
Add to My MSN
Add to Google



Subscribe to the Chinese Soup Bowl Newsletter

Email

Name

Your e-mail address is totally secure.
I promise to use it only to send you Chinese Soup Bowl.

Do you have a kinder, more adaptable friend in the food world than soup?

Visit the
soups of life blog


home / chicken porridge / peanut chicken porridge

Peanut chicken porridge recipe
This porridge is good for growing teens and the elderly. It can help lower cholesterol and prevent the hardening of the arteries.

Peanuts contains high level of mono-unsaturated, poly-unsaturated fatty acids and vitamin E.



Ingredients

100g chicken breast
50g fresh peanuts
1 stalk of spring onion
1 cup of rice
8 cups of soup stock
salt and pepper



Directions
  1. Wash and chop the spring onion

  2. Wash and soak the peanuts for 30 minutes

  3. Wash the chicken and slice into thin strips

  4. Parboil the chicken strips

  5. Wash and soak the rice for 30 minutes

  6. Place the rice in a pot and add the soup stock

  7. Bring to a boil and lower heat to a simmer

  8. Add the peanuts and chicken

  9. Cook till the chicken is done

  10. Add the salt and pepper

  11. Sprinkle the chopped spring onion before serving
blog comments powered by Disqus


Not the recipe you were looking for? Search for it here.



Via BuzzFeed footer sbi