Herbal remedy for good skin

A simple herbal remedy for beautiful skin.

The combination of indian bread / fu ling (茯苓) and chrysanthemum flowers moisturizes the skin.

Both are also beneficial against bacterial infections especially of the digestive system. A good drink after a bout of food poisoning.

Ingredients
15g indian bread / poria (fu ling)
5g dried chrysanthemum flowers
500cc water

Directions

1. Wash the chrysanthemum flowers and fu ling
2. Place the fu ling in a pot and add 500cc of water
3. Bring the fu ling and water to a boil on low heat and simmer for 45 minutes
4. Add the chrysanthemum flowers
5. Cover the pot and let stand for 5 minutes
6. Serve

Directions using a thermal flask

1. Place the indian bread and chrysanthemun flowers in a thermal flask
2. Add boiling water and cover the flask
3. Let stand for 1 hour
4. Serve

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Recipe source: <a href="http://www.homemade-chinese-soups.com/herbal-remedy.html">Herbal remedy</a>

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