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Fish wonton recipes

Using fish as fillings surely qualifies these fish wontons as healthy eats.

White fish wonton

May I suggest pacific dory for this wonton?

1 packet of wonton wrappers

Ingredients

300g white fish fillets (make sure the fillets do not contain small bones)
1 stalk finely chopped spring onion
50g dried shrimps
1 tbsp minced ginger

Seasonings for filling

2 tsp cooking wine
1 tsp salt
2 tsp sesame seed oil
Dash of pepper
1 tsp cornstarch

Directions

Steam the white fish fillets
Mince the fish manually or use a food processor
Add the spring onion and mix well together
Add the seasonings for filling and combine well. Add the cornstarch last
Wrap the wontons
Prepare the wonton soup
Boil water and cook the wontons. Drain using a slotted spoon
Pour soup into serving bowls, add the wontons

Mandarin fish wonton

1 packet of wonton wrappers

Mandarin fish is a freshwater fish. It is best not to skip the ginger when preparing freshwater fish.

Ingredients

400g mandarin fish fillets
1 tbsp minced ginger

Seasonings for filling

1 tbsp cooking wine
1/2 egg white
1 tsp sesame seed oil
Dash of pepper
1/2 tsp cornstarch

Garnish

1 stalk finely chopped celery
1 stalk finely chopped spring onion
Salt & pepper
Dash of sesame seed oil

Directions

Wash and minced the mandarin fish
Add the seasonings for filling and combine well. Add the cornstarch last
Wrap the wontons
Prepare the wonton soup
Boil water and cook the wontons. Drain using a slotted spoon
Pour soup into serving bowls, add the wontons
Garnish and serve

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