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home / fish soup recipes

Fish soup recipes

Fish is one of the healthiest foods in the modern diet.

It has protein and essential vitamins, AND it is low in fat.

Making chinese soup with fish is great but the fish must be very fresh.

It is advisable if you are new to chinese fish soups to use saltwater fish. They tend to have firmer flesh and carry the fresh taste of the sea.

If using freshwater fish, they must be either marinated with ginger or parboiled with ginger. They must be prepared properly because they tend to have a muddy taste.

When buying fish, look for the following:
  • White fish fillets should have a pearly appearance and the flesh should be firm and moist

  • Whole fish should have bright eyes, red sticky gills and the skin should have a glossy sheen


Recipes for fish soups:

Quick and easy fish soup recipe
This is a quick and easy chinese fish soup using fresh pacific dory fillet. Yummy!!

Fish soup with milkfish and basil
A simple fish soup with a big fragrance

Grab this swicki from eurekster.com



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