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Egg drop soup, simple, quick, nutritious

Egg drop soup is a generic name for soups where eggs are added to soups.

The chinese name is actually egg flower soup 蛋花汤 (dan hua tang). I wonder why this name is not more well known. Anyone knows?

It is one of the quickest chinese soups one can make. It is also one of the easiest especially if you are already good at doing the egg drop. Very suitable for busy working people who have very little time to cook but still want a healthy nutritious and visually pleasing soup for dinner.


Egg flower woes

beaten egg
Photo source: framboise at flickr

The most common complaint about this chinese soup is dry and rubbery egg flowers. Egg flowers are rubbery because they are overcooked. To prevent overcooking, turn off the heat right after dropping the eggs or remove the soup from heat before dropping the eggs.

Do not worry about under-cooking the eggs. They cook fairly quickly. By the time you serve the soup, they will be just nice.

The second most common complaint is clumpy egg flowers instead of light fluffy strands. Actually, there is no right or wrong about the size of the egg flowers. Some like it big and some like it small. Personal preference reigns.

Having said that, the type you are making will make the difference. A Cantonese-style soup will usually have the delicate silky strands.


Big or small egg flowers

For big egg flowers, crack and drop eggs into vigorously boiling liquid and let cook for about 30 seconds. You can keep the egg yolks intact as if you are making a poached egg. Or you can burst them with a pair of chopsticks. To prevent overcooking, "perform" the egg drop right before serving. Do make sure your eggs are already at room temperature.


egg drop soup

For small egg flowers, crack the eggs in a bowl and beat to combine the egg yolk and egg white. But do not overbeat, just enough to combine them.

Stream the eggs into the soup liquid after removing from heat.

Do not be too concerned that you must maintain a steady stream.

Experienced Chinese cooks use a pair of chopsticks to create a thin stream of egg to add to the soup. You can use a spoon to stream the beaten egg.

Try adding 2 to 3 spoonful and then stir them to break up any clumps. Whether you like big flowers or small flowers, the eggs should be the last item to be added to prevent overcooking.

Another way is to use a fork. Place the fork across the top of the bowl with the fork protruding slightly out and pour the egg mixture from there. It should stream out rather nicely.


Cholesterol

Some people are concerned about the cholesterol in eggs, it is okay to remove the yolks and just use the egg whites, especially for thickened soups. Egg whites should not be beaten too vigorously. Just beat to separate any parts that are thick. This recipe uses egg white.


Clear or thickened

Egg drop soups can be either broths or thickened soups. Different regions in China have their preferences. As mentioned before, thickened soups usually come with small egg flowers.


Soup base

I fear I sound like a broken record. But I have to say this again. Do not use plain water to make chinese soups. Always use a soup stock, either homemade or store-bought.


Common ingredients

It is fine to have the soup with only egg and chopped spring onions. This is the simplest version. However, there are some common ingredients that go very well with egg flowers, and they are nutritious too. These include dried chinese seaweed, tomato, cream of corn, chicken and tofu.

Recipe Time!

I'm hungry. Time to cook!

Egg drop soup recipes







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