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Chicken foot soup

Alright, chicken foot soup does not sound very appetitizing, but it is reputed to be good for maintaining beautiful skin.

It contains high levels of collagen and we all know that collagen is good for maintaining beautiful skin by helping to retain moisture and maintain firmness.

chicken feet
Photo source: staceyjoy at flickr

Chicken feet do not look very nice. It may even be repulsive to some, especially the way they are packed and presented at the supermarkets.

Chicken feet recipes demonstrate the resourcefulness of the chinese to try to use every part of an animal for sustenance. I thought it is a sort of respect for life. I believe Hugh Fearnley Whittingstall would agree.

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Ingredients
30g solomon's seal 玉竹
2 pairs chicken feet
2 tbsp dried peanuts
3 -5 dried red dates
Dash of cooking wine 绍兴酒
Pinch of salt
Dash of vinegar

Equipment
double boiling jar

Directions

  1. Wash and clean the solomon's seal. Cut into shorter strips if they are too long
  2. Soak the solomon's seal, red dates and peanuts in room temperature water before using it
  3. Clean the chicken feet by removing the outer skin layer and trimming the claws (if not done so by your friendly supermarkets)
  4. Place chicken feet and solomon's seal and peanuts in a chinese double boiling jar
  5. Add enough water to cover the ingredients
  6. Place the double boiler in a pot
  7. Bring the water to the boil then lower to a simmer for an hour
  8. Add the cooking wine and salt
  9. Add a dash of vinegar before serving

chicken feet recipes
Photo caption: The finished product

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