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home / congee / pork congee / barley pork congee

Barley pork congee recipe



Barley is packed with protein, essential fatty acids, vitamins and minerals. It is used widely in chinese cooking. It helps to regulate various bodily processes, beautify, diuretic, and anti-inflammation.

barley
Ingredients

115g barley
200g yam
75g lean pork
12 cups of water
1/2 cup of rice

Seasonings

1 tsp soy sauce
2 tsp cornstarch
Pinch of salt

Directions
  1. Soak the barley for 2 hours and drain

  2. Wash and dice the yam

  3. Wash and slice the lean pork thinly

  4. Marinate the pork slices with soy sauce and pepper

  5. Sprinkle cornstarch and mix well

  6. Leave the pork slices to stand

  7. Bring the water to a boil, add the rice and barley

  8. Continue to cook for 50 minutes

  9. Add the yam and pork and cook for a further 10 minutes

  10. Add the salt to taste
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